One Team Recovery

A multidisciplinary, referral-based clinic in Windsor offering short-term support for mental health, addiction, and chronic health conditions, including counselling, medication management, and allied health services.

Ontario Brain Injury Association's Caregiver Support Group

A free peer-support group for caregivers of individuals with acquired brain injuries, providing a safe space to share experiences, coping strategies, and access resources for emotional and practical support.

Ontario Structured Psychotherapy

Free CBT for depression/anxiety

Access free, evidence-based Cognitive Behavioural Therapy and related supports for anxiety and depression through guided or self-directed options.

STEGH's Inpatient Program

Provides 24/7 care for individuals requiring acute psychiatric support, including stabilization, crisis intervention, medication management, and therapeutic programming within a secure hospital setting.

Tele-Mental Health Service

A province-wide virtual program for children and youth (0-18) that offers one-time specialist consultations, professional-to-professional support and education for community mental-health teams, with no OHIP needed.

Togetherall

A free, anonymous online mental-health platform for students (16+) offering 24/7 peer support, moderated discussion forums, and self-help tools to help manage stress, anxiety, and other academic or personal challenges.

VON Middlesex-Elgin Supportive Care and Bereavement's Healing Souls

A supportive program for individuals and caregivers experiencing grief, using art-based activities to explore emotions, foster expression, and promote healing in a compassionate group setting.

VON's Kids Circle

A free, interactive online support service where children and youth affected by a family member's serious illness or loss can connect with trained counsellors and peers, and access creative tools and resources to express feelings and build resilience.

Wellkin Urgent Access Therapy Service

Service for children, youth, and families to connect with a therapist in time-sensitive matters.

Wellspring's Bereaved Support Program

Free individual and group programs offered online and in-person across Canada for those who have lost a loved one to cancer, providing a safe space to share grief, honor memories, and access referral tools.

West Elgin Community Health Centre

Free, private counselling for individuals of all ages dealing with depression, anxiety, grief, chronic pain, relationship issues and more. Self-referrals accepted via an online form; must live in Dutton-Dunwich or West Elgin and/or have a primary-care provider at the Centre.

Western University Gender-based Violence and Survivor Support

Confidential support for students, staff and faculty impacted by gender-based or sexual violence, including safety planning, academic/workplace accommodations and connection to resources.

Western University's Mental Health Services

Free and confidential mental-health support for enrolled students including individual counselling, group workshops, same-day crisis appointments, and referrals to specialized care.

Windemere Family Medical Centre

A family health team clinic offering primary care services including physicians, nurse practitioners and allied health professionals for individuals and families in the community.

YWCA St Thomas Elgin's Youth Independence Program

A 10-week classroom-based course for youth aged 16-24 that teaches life-skills, mental wellness, budgeting, job-searching and independent living, plus a dedicated program coordinator who helps with employment readiness, apartment hunting and connecting with community supports.