Nourishing Hearts Care Wellness Farm

A therapeutic farm in Rodney, Ontario, offering counselling for children, youth, and families using a unique mix of animal-assisted therapy, nature therapy, play therapy, and traditional talk therapy. Fee Required.

Oakwell Mental Health Services

Provides accessible, evidence-based counselling and therapy for individuals, couples, and families, both in-person in St. Thomas and online, including trauma, anxiety, depression, and behavioural support. Fee Required.

Oneida Nation of the Thames - Community Development Employment and Training Services

Offers employment support, skills training, and career development programs for Oneida community members to enhance job readiness and long-term employment opportunities.

Oneida Nation of the Thames - Health and Wellness Services

Offers holistic community health programs including mental-health services, youth prevention, home & community care, chronic disease management and traditional healing, all delivered in a culturally grounded, supportive environment.

Ontario Structured Psychotherapy

Free CBT for depression/anxiety

Access free, evidence-based Cognitive Behavioural Therapy and related supports for anxiety and depression through guided or self-directed options.

Rainbow Connections Hub

Rainbow Connections' new Drop-in Hub offers 2SLGBTQIA+ youth and young adults a safe and welcoming space to connect!

Rainbow Health Service Provider Directory

A searchable list of health and social-service providers across Ontario who have publicly committed to offering affirming, welcoming care to 2SLGBTQ+ people, making it easier to find LGBTQ-friendly services. Fee Required.

Sheena's Place

A free community support charity for individuals aged 17+ in Ontario facing eating disorders or disordered eating, and for their loved ones. No diagnosis or referral required.

Sheena's Place

A free community support charity for individuals aged 17+ in Ontario facing eating disorders or disordered eating, and for their loved ones. No diagnosis or referral required.

Southern Ontario Counselling Services

A team of trauma-informed therapists in St. Thomas, ON (and online), offering individual, couples, child/teen, neurodiversity, and co-parenting therapy with real, compassionate, and skilled support. Fee Required.

Southern Ontario Counselling Services for Men: Carolyn Cofall/Tim Kelly

Therapists who specialize in working with men. They offer a supportive and understanding space to address issues like emotional health, relationships, trauma, and life changes. Fee Required.

Southern Ontario Counselling Services: Karsyn Buchner-Duby

Offers in-person and online therapy in St. Thomas, focusing on anxiety, trauma, relationships, neurodiversity, and general life challenges, with a calm, supportive, trauma-informed approach. Fee Required.

Southwestern Public Health's iHEAL Program

6-month program led by a Registered Nurse for women from all backgrounds who have experienced abuse from a current or ex-partner.

Stone Haven Counselling

Offers supportive psychotherapy to help people reconnect with their strengths and improve their emotional, psychological, and social well-being. Fee Required.

Thames Valley Family Health Team (TVFHT) & London Intercommunity Health Centre (LIHC) – Gender Journeys

8 weekly group sessions for individuals in the beginning stages of transition, including those who are thinking about transition, those who have taken early steps towards transition and those who are gender-questioning.

The Harbour

A campus-based support centre in London, Ontario for students and young adults with eating disorders, offering clinical treatment and restorative care via the Eating Disorders Foundation of Canada.

The Mama Healing Club's Carrie Parker

Offers therapy for moms navigating anxiety, depression, overwhelm, and the challenges of new parenthood using a warm, practical, and supportive approach to help you feel more like yourself again. Fee Required.

Valora Place 24hr Drop-In Counselling and Child Counselling

Free, 24/7 crisis helpline and walk-in support centre providing crisis support, safety planning and emergency shelter access for women (cis and trans) and their children experiencing violence or abuse.

Vanier's Haven Intensive Eating Disorders Stepped Care Program

An intensive day-treatment program for medically stable children and adolescents with eating disorders, providing multidisciplinary support and serving as a step between hospital care and outpatient services. Referral through London Health Sciences Centre (LHSC).

Wellspring's Gay and Queer Men's Cancer Support Group & Lesbian and Queer Women's Cancer Support Group

Free peer-support groups for LGBTQ2S+ individuals living with cancer, offering safe spaces to connect with others who share similar experiences, build community, and access emotional support.

Whole Human Being Counselling by Devon Church

Counselling and therapy practice run by a nurse-psychotherapist, offering trauma-informed, inclusive, and non-judgmental support for individuals, couples (including polycules), 2SLGBTQIA+ clients, sex therapy, and performance coaching. Fee Required.

YWCA St Thomas-Elgin's Settlement Services

Supports newcomers in the community with settlement planning, language training, employment counselling, and connections to housing and social services.