Bone, Joint & Muscle Health Support

Services that help prevent, manage, and treat conditions affecting bones, joints, muscles, and mobility, including arthritis, osteoporosis, and chronic pain.

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Bone, Joint & Muscle Health Support

 Program Documents

Bone, Joint & Muscle Health Support

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Virtual
Free

Arthiritis Tool

The Osteoarthritis Tool is designed for patients with new or recurrent joint pain consistent with osteoarthritis of the hip, knee or hand. Page 5 of the tool offers non-pharmalogical support for joint pain.

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In-person
Free

Better Bones, Better Life

Join our Better Bones, Better Life program focusing on how to improve your bone health and prevent fractures. This series covers everything from bone-friendly nutrition to safe, effective exercises designed to build strength and prevent falls. Take charge of your health in a supportive group environment! Open to anyone who has been diagnosed with or at risk of osteoporosis.

Central Community Health Centre, 359 Talbot Street, St. Thomas

519-633-7989, extension 421

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Hybrid
Free

Closing the Gap Healthcare Group

Community rehabilitative, personal support and homemaking services. Services offered at home, at school, in the community, in a clinic, hospital or at work.

Monday - Friday, 8:30AM - 4:30PM

10 Mondamin St, Unit 116, St. Thomas, N5P 2V1

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In-person
Free

InMedic

Offers genicular nerve blocks for knee osteoarthritis. A genicular nerve block (GNB) is a minimally invasive, OHIP-covered procedure that temporarily blocks the sensory nerves transmitting knee pain to the brain.

215 Fanshawe Park Rd W #202, London, ON N6G 5A9

519-601-7171

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Virtual
Free

Knee Conditioning Program

After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured conditioning program will also help you return to sports and other recreational activities.

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Virtual
Free

Sports Medicine Patient Education Resources

Offers patient handouts to read more about your injury and learn some helpful home rehabilitation exercises.

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Virtual
Free

Steady & Strong: A Falls Prevention Group

This education session focuses on the importance of preventing falls in order to stay safe and independent in your own home. We provide information about how and why falls occur, strategies to manage a fall if it happens, and how falls can be prevented in your home and community so that you can live in the place of your choice without losing your quality of life.

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In-person
Free

St. Thomas Family Health Options

Offers chiropractic services, massage therapy and naturopathic services.

133 Curtis St. St. Thomas, ON N5P 1J4

519-637-7778

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In-person
Free

St. Thomas Talbot Trail Physiotherapy

Offers a variety of services including adult/pediatric physiotherapy, acupuncture, shockwave therapy, concussion treatement, and more. Anyone can access the program and a referral is not required. If you do not have benefits or if your benefits have run out, call Talbot Trails for an appointment.

195-1 Silver St. St. Thomas, ON N5P 4L8

519-914-0793

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